Know thyself

I am going to have a small piece published. Here it is:

Know Thyself

by Socrates Thalassos

1) Are you somatically conscious of, present in, your body?
   Where in your body are "you"?

2) Are you lost in your thoughts, or conscious of your thoughts?

3) Are you aware of your sub/unconscious programs?
    How "on automatic" are you, how "here now"?

4) Do you identify yourself with "all-that-is"?
5) Have you articulated clearly your spiritual/metaphysical belief paradigm,            
    your values, intentions and priorities?
6) How much time do you spend working on yourself?

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Bio
Socrates Thalassos is someone who has spent many hours working on himself, has experienced great benefit, and wants to help you be happier and healthier.